8 Myths About the CICO Diet
The CICO (calories in, calories out) approach to weight management is popular because it seems simple. If you consume fewer...
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Guide to Magnesium: Types, Benefits, and How Much You Need
Of all the minerals your body needs, magnesium might be the most underrated. It can help keep your heart beat...
How to Monitor Your Nutrient Intake with MyFitnessPal
As a registered dietitian, I know how overwhelming it can be to monitor nutrient intake. It’s not easy figure out...
Serie A 2024-25: Fiorentina’s Kean in hospital for head trauma after on-pitch collapse
Fiorentina forward Moise Kean was rushed to hospital after the Italian took a knock to the head but continued playing...
FC Goa vs Kerala Blasters LIVE Streaming info: When, where to watch FCG v KBFC in ISL 2024-25?
FC Goa will look to deny table-topper Mohun Bagan Super Giant early title-winning celebrations when it hosts Kerala Blasters FC...
5 Mistakes People Make When Using MyFitnessPal for Weight Loss
If you’ve ever wondered how to use MyFitnessPal without making the most common mistakes, you aren’t alone. When people start...
What to Know About the Value of Food Logging, Backed by Science
Keeping a food diary might sound like just another tedious task. But it’s actually a powerful, flexible tool to help...
What You Should Know About the Types of Magnesium, According to a Dietitian
Magnesium is a mineral that plays a critical role in over 300 biochemical reactions in the body (5). But different...
Satwiksairaj’s father passes away at 65
Tragedy struck India’s champion doubles shuttler, R. Satwiksairaj, as his father, Kasi Viswanatham, passed away on Thursday morning following a...
MyFitnessPal Guide: Carbohydrate Edition
High energy. Good digestion. No hangry meltdowns between meals. If you’ve enjoyed any of that, you know the power of...
